Physical Fitness in the Fight Against Cancer
Whether a person has been battling cancer for years, or has just been recently diagnosed, or is going through remission, the fear and uncertainty associated with the disease is extremely difficult. While going through cancer treatments of any kind of cancer, it is important to take extra steps that will improve chances of survival, and make life more enjoyable as a whole. One way that many people can make positive improvements in their health and their fight against cancer is to participate in physical activity frequently. Mesothelioma doctors have found many ways in which participating in physical activity can aid those suffering from this deadly disease, and many other doctors have found these same results. This small step can be extremely beneficial in a number of ways.
There is a great deal of research that suggests participating in physical fitness can be beneficial in cancer patients in a number of ways. For example, studies show that by activity participating in physical fitness, patients will have lowered levels of fatigue and higher levels of energy, which will aid in the fight against cancer and will impact the overall quality of life, as well. In addition, the sedentary lifestyle that frequently accompanies a cancer diagnoses can be fought with physical activity, as taking walks or doing other low to moderate exercise can keep a person in shape and can also fight against weight gain. Another great benefit that physical fitness can have is providing an opportunity for friends and family to take part in an activity with a loved one fighting cancer.
The benefits of physical fitness go beyond typical weight loss and increased energy. In fact, one study showed that more physical fitness means a change in insulin and lepton levels that can positively impact a cancer prognosis. Another study based in colon cancer showed a potential link between post-diagnosis physical activity and increased survival. Naturally, there needs to be much more study done on this potential link to more fully understand it, but there certainly is research to suggest that physical fitness can play a positive role in combatting cancer.
No matter what type of cancer a person is fighting, from breast cancer to mesothelioma, there are many ways that physical fitness can improve a person's lifestyle. Taking part in light to moderate exercise and physical activities can lead to an overall improved quality of life, and could even help with increased rates of survival.
There is a great deal of research that suggests participating in physical fitness can be beneficial in cancer patients in a number of ways. For example, studies show that by activity participating in physical fitness, patients will have lowered levels of fatigue and higher levels of energy, which will aid in the fight against cancer and will impact the overall quality of life, as well. In addition, the sedentary lifestyle that frequently accompanies a cancer diagnoses can be fought with physical activity, as taking walks or doing other low to moderate exercise can keep a person in shape and can also fight against weight gain. Another great benefit that physical fitness can have is providing an opportunity for friends and family to take part in an activity with a loved one fighting cancer.
The benefits of physical fitness go beyond typical weight loss and increased energy. In fact, one study showed that more physical fitness means a change in insulin and lepton levels that can positively impact a cancer prognosis. Another study based in colon cancer showed a potential link between post-diagnosis physical activity and increased survival. Naturally, there needs to be much more study done on this potential link to more fully understand it, but there certainly is research to suggest that physical fitness can play a positive role in combatting cancer.
No matter what type of cancer a person is fighting, from breast cancer to mesothelioma, there are many ways that physical fitness can improve a person's lifestyle. Taking part in light to moderate exercise and physical activities can lead to an overall improved quality of life, and could even help with increased rates of survival.
